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Getting started with Mantra Meditation

Explore the profound power of the maha-mantra in just 20 minutes per day

What you get

  • A proven practice to tap into unlimited happiness
  • Meditation practices for beginners
  • Transformation of consciousness
  • Techniques for relieving stress, anxiety and negative emotions
  • Experience benefits of meditation

What you learn

  • What is a true Mantra
  • Secrets of your spiritual identity
  • Practical meditation tips
  • Profound power of the maha-mantra
  • The yoga of sound

How it works

Each day you watch a short 3-4 minute video lesson and then practice a short meditation session with the maha-mantra. A daily email helps you easily link to the day’s lesson.

Support

You also get access to our community forums where experienced chanters are ready to support you as you explore meditation with the maha-mantra

Workshop Topics

  • Day one – What is a Mantra
  • Day two – Discovering your true identity
  • Day three – The special power of the maha-mantra
  • Day four – The meaning of the maha-mantra
  • Day five – Obstacles to meditation
  • Day six – Bhakti – the yoga of love
  • Day seven – Going forward

Prerequisites

NONE! There are no prerequisites for this course.

All you need is a willingness to give just a few minutes a day to learn about a practice that can enhance your life forever (yes, forever!)

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