Each day you watch a short 3-4 minute video lesson and then practice a short meditation session with the maha-mantra. A daily email helps you easily link to the day's lesson.Sign Up
Getting started with Mantra Meditation
Each day you watch a short 3-4 minute video lesson and then practice a short meditation session with the maha-mantra. A daily email helps you easily link to the day’s lesson.
You also get access to our community forums where experienced chanters are ready to support you as you explore meditation with the maha-mantra
This course was put together by the ChantNow team and presented by Phalguni, a graduate in fine arts from Eastern Michigan University. Our team spans several continents, and a diverse range of ages, genders, nationalities, and languages. We are here to serve you on your spiritual journey.
Phalguni Radhika is of French Polynesian descent and grew up practicing the teachings of Native American Spirituality. She received a Bachelors of Fine Arts and integrated Native teachings with her paintings. Broadening her spiritual horizon Phalguni took up bhakti-yoga and had been a dedicated practitioner for over five years. She now is an Assistant Director at the Harmony Collective in Ypsilanti, MI where she teaches the practices of bhakti-yoga and paints these universal principles through landscapes and portraiture.
NONE! There are no prerequisites for this course.
All you need is a willingness to give just a few minutes a day to learn about a practice that can enhance your life forever (yes, forever!)
Thanks for this wonderful workshop! I was able to get started with mantra meditation and I can already see the difference in my consciousness.
You made it easy to get into meditation with the Mantra. And the lessons gave me real insights into my spiritual self.