Each day you watch a short 3-4 minute video lesson and then practice a short meditation session with the maha-mantra. A daily email helps you easily link to the day's lesson.
Sign UpGetting started with Mantra Meditation
Each day you watch a short 3-4 minute video lesson and then practice a short meditation session with the maha-mantra. A daily email helps you easily link to the day’s lesson.
You also get access to our community forums where experienced chanters are ready to support you as you explore meditation with the maha-mantra
NONE! There are no prerequisites for this course.
All you need is a willingness to give just a few minutes a day to learn about a practice that can enhance your life forever (yes, forever!)
Thanks for this wonderful workshop! I was able to get started with mantra meditation and I can already see the difference in my consciousness. – Louise Letterman
You made it easy to get into meditation with the Mantra. And the lessons gave me real insights into my spiritual self. – Stephen Raisz