How
To
Chant?
Mantra meditation helps awaken our spiritual nature.
This transcendental sound vibration nourishes the soul on its journey to self-realization.
Remember: There are no hard and fast rules for chanting. You can chant anywhere, any time. All you require is your voice and ears to begin.
Chanting is easy.
To get you started, we want to give you a quick 3-step process
Step 1: Receive the mantra:
The maha mantra is composed of three words:
Hare (pronounced Hah-ri)
Krishna
Rama (Rah-ma)
Here's a sample:
Step 2: Prepare & Concentrate
Now that you have heard and spoken the mantra, relax, take a deep breath and focus your mind on the sound vibration.
Step 3: Chant and Listen
Hare Krishna
Hare Krishna
Krishna Krishna
Hare Hare
Hare Rama
Hare Rama
Rama Rama
Hare Hare
Did
you
chant?
Yes, I want to go deeper
No, I want to learn more