So, you’d like to start meditating? Awesome! Starting to meditate is one of
to relieve stress, reduce anxiety, alleviate depression and increase focus, clarity, productivity and well-being.You will learn what is a mantra, you’ll hear what’s called the maha-mantra, the benefits of
chanting this particular mantra, you’ll find out about the topmost Yoga system called Bhakti Yoga and everything you need to start meditating immediately using this mantra.
The process for getting started can feel daunting. How do you sit? Where and when to meditate? What to listen to, visualize and think about? Are any props required? These and several such questions immediately come to mind and make meditation seem like a daunting task.
Sign up for our 7 lesson workshop!!
Our transformational workshop helps you cut through the confusion—and teach you not only how to properly meditate using the best technique, but make sure you are able to build a comfortable, consistent routine backed by a supportive lifestyle and habits, which is essential to get the most out of your practice.
Whether you are a beginner who has never meditated before or you’ve had experience with other techniques and have not seen the results you’d hoped or just want to explore more options before committing to a technique – our course promises a profound, truly transformational experience, which will positively benefit many aspects of your life.
Chantnow.com is a dedicated team of monks, professionals, and volunteers with decades of experience in mantra-meditation, which is the heart of bhakti-yoga or devotional service. We live the lifestyle and personally practice as per our individual capacities, what we share in our classes. Our teachings are based on the ancient wisdom texts such as the Bhagavad Gita, as presented by HDG Bhaktivedanta Swami Prabhupada, the Founder-Acharya of the International Society for Krishna Consciousness, also known as the Hare Krishna movement, and form the spiritual foundation of the meditation training offered in our classes.
At chant now we focus on the chanting of the Hare Krsna maha-mantra, also known as the maha-mantra. The ancient Vedic yoga texts proclaim the chanting of the Hare Krsna mantra to be the maha-sadhana (great practice), the best and only yoga practice for this dark age of quarrel, where conflict and hypocrisy prevail. This maha-mantra is the most powerful way to open the heart and experience ecstatic divine love.